I’m so glad you’ve found your way here. As a registered nurse with over 20 years of experience, I’ve learned one essential truth: nothing is more important than your health and wellbeing.

After supporting hundreds of patients and families through the healthcare system, I realized it was time to shift my practice—aligning it more closely with what I believe at my core:
 
Vibrant health is your natural state.

You have the power to either align with this truth and create wellness—or block it, leading to illness and dis-ease.
 
Here’s a simple way to look at it:
 
Self-deprecating thoughts + negative emotions + old habits
= Stuck in poor health

Empowering thoughts + elevated emotions + purposeful actions
= Aligned with vibrant, natural health