Your Natural State Is Health: Letting Go of Control to Heal
- Cheryl M
- Apr 27
- 2 min read
Updated: May 7
There’s a quiet truth I’ve seen over and over again in my work with clients:
You Are Designed To Heal.
Your body knows how to restore balance. Your nervous system knows how to settle. Your spirit knows the way home.
But most of us have been taught the opposite: that we need to fight for health, force it, manage it, control it.
What if healing isn’t something we do—but something that happens when we stop resisting?
Health is Your Baseline
Think of nature. A cut heals. A seed becomes a tree. The ocean returns to stillness after a storm.
Your body is no different.
In its natural state—when supported, not stressed—your body knows how to detox, repair, digest, and restore. Your mind knows how to rewire, rest, and adapt. But when we grip, control, and constantly “try to fix,” we often end up adding more stress to the very system that’s trying to recover.
Control Comes from Fear
Many of us reach for control out of fear. Fear of symptoms, fear of not being enough, fear of what will happen if we stop pushing.
We micromanage our food, our thoughts, our feelings. We seek the next strategy, the next protocol, the next “fix.”
But real healing doesn’t come from fear. It comes from safety, surrender, and trust.
When we soften, the body opens. When we let go, life flows.
Letting Go Doesn’t Mean Giving Up
Letting go of control doesn’t mean doing nothing. It means doing less from fear and more from love.
It means shifting from "What do I need to fix?" to "What can I allow, feel, or nourish today?"
This is the foundation of the work I offer.
Together, we create a space where your body feels safe again.
Where your mind can breathe.
Where healing unfolds naturally—not through force, but through gentle alignment with your true nature.
Coming Home to Wholeness
You are not broken. You never were.
You are a self healing, self regulating, deeply wise being.
And when we clear the noise, the pushing, the gripping—your natural state rises to the surface.
That natural state is health. It is balance. It is wholeness.
You don’t need to fight your way there.
You just need to remember. And allow.
If you're feeling tired of trying to control everything, and ready to reconnect with your body's wisdom, I'd love to support you.
Let’s walk this path back to your natural state, together.
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